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In idyllic surroundings on the Costa Blanca, Swedish Tina Hessel and Norwegian Trine Normann show women and men how they can use their:

In idyllic surroundings on the Costa Blanca, Swedish Tina Hessel and Norwegian Trine Normann show women and men how to use their hidden resources through emotional intelligence. Tina and Trine are in a good mood ahead of the start of the course in November. All the pieces are in place, and both are excited to get started. -We will show the participants how they bring out their potential by using resources they did not even know they had in them, smiles Tina. It will open up many new and exciting opportunities. You get on a new and safe path, where you use all the knowledge and experience you have to make decisions you feel comfortable with. There is only room for seven pieces per course, so here is first come, first served. Every once in a while in life, especially in these times of uncertainty, we all need to have that security inside of us and with us, Trine adds. We need to know where to go. Absolutely everyone has opportunities to change direction so that they have a better quality of life, regardless of age, gender and cultural background. Respect, trust, love and honesty are keywords. The course has been planned and prepared by the two women for a long time. Together they make a great team. -I am a supervisor with many years of experience, and Trine is a diploma trained art therapist, says Tina. Trine pulls out one jewel after another from her treasure chest as an art therapist and from life. I do the same with my background and life experience. The women met for the first time a few years ago when Tina started UHM-Pilates training for the members of a Norwegian club on the Costa Blanca, and which Trine signed up for. "I learned as we got to know each other that Tina was also doing supervision. I was stuck in some issues, which were a result of everything I had carried through a difficult childhood, adolescence and adulthood, and which I was unable to solve myself. For years, I had been stuck in old patterns, taught accepted truths that were not mine, both from society and family. Tina became her tutor over a period of time. Trine was mildly surprised by how many unused resources she had, resources that had to be freed up so that she could use her potential. "Tina poked holes in the problems by asking the right questions through her insights into emotional intelligence (EI). I gained a whole new power that has made me take great steps in the right direction. It's like being born again. Emotional intelligence Tina is behind and works with The Potensia Method, about which she has written several books. It's about everyone having unused resources. Through communicating with our inner dialogue, based on using our emotional intelligence (EI), we influence our mindset in a positive way. "This will enable us to find and develop our unused resources," says Tina. The fear of communicating about difficult things gradually disappears because we learn to speak from the heart, and without fear of hurting others and without fear of being hurt ourselves. Through the course we offer, participants get a tool that helps them communicate in a whole new way and that will make a difference in their lives. It doesn't take much. With a little practice, they'll discover that they have resources inside of them that will make a big change in their lives, including in the lives of those around them. It is about harmonizing the participants' mental, emotional, physical, spiritual and psychological qualities.-All our structures and foundations are imprinted in us from the beginning of our development, Trine explains. Our experiences as children are the result of us as adults. We have to accept and live with something, a lot we can change, if we want to. It's about understanding how things are screwed together in humans. It makes a big difference on the road ahead in life. We constantly experience that people in a problem situation suddenly discover meaningful connections. The result is a much better life. Free up unused resourcesArt therapy is an important part of the course. And this is where Trine comes in. "Art therapy is a unique tool that helps people cope instead of them retraumatising. However, mastering this tool is essential to achieving the desired results. Participants will be amazed at how it works, and how effective it is. Through images, emotions arise, and it is these emotions that we address. The goal is that the participants find a new way to go that matches what they represent as human beings. "Many people have a problem they have struggled with for a long time, and that greatly affects their quality of life. They can talk about it endlessly, without getting anywhere. This is because the brain is constantly running in the same groove. In art therapy, I work a lot with creative expression, which breaks the pattern the brain has created. Through using it, I usually get to the core. Then the pattern can be broken. Tina and Trine promise that participants will see the results of the course almost immediately. After 30 hours of teaching, they are equipped with techniques, tools and methods that they can use after the course is finished. "Everything is connected in us humans, and the participants want to see how," says Tina. This is very important. For example, how is feeling and thought connected to the brain and hormones? How are our actions and what we say connected? This is only a small part of the course. Guess we're going to have fun! There will be a lot of laughter, I can promise you that," she smiles. Best of all, the course is held in unique surroundings in the north of the Costa Blanca. We are talking about Finestrat, which is a typical Spanish village located at the foot of the Puig de Campana mountain and where there are hardly any tourists.-It is one of the smallest villages in the province of Alicante. Archaeologists have found that Finestrat has the oldest settlement in the entire area, there is evidence of settlement 20,000 BC. The sea and the beach are located five kilometers below the city. From the course location there is a 360 degree view. On a clear day you can see Alicante city, which is 40 kilometers away. In a beautiful villageThe guest house where participants stay during their stay, is located just five minutes from the typical Spanish townhouse where the course itself takes place and where lunch is eaten every day. -Here we are talking about fresh air, the Mediterranean, birds chirping, fresh spring water, flora and a view that takes your breath away, says Tina. When asked if there is anything in particular they would like to add, Trine speaks.-In order to feel good in life, it is extremely important to feel safe. Otherwise, you can't make the right decisions. We teach participants how to communicate in a way that makes them feel confident in what they say and their decisions. Some might say, "Yes, yes, blah, blah." But we don't do yes, yes, blah, blah—we get what we promise. If you want more information, just go to our Facebook page "Find your way with courses and guidance". There are all the details of the course. You have several different dates to choose from. Welcome! Course Dates:2023: 7-14 November.2024: January 28 - February 4, February 4-11 and March 3-10. Contact info: